April 23, 2018

Today I was reminded of just how far I've come and how far I have yet to go.

This morning I was at the gym hitting the settings to begin a cardio session on the elliptical machine. As I punched in my weight, time, resistance and incline, I had the thought,

Dude you've been going strong all week you deserve to take the foot off the gas. You've earned it!

There it was, complete with a rational reason to only do my cardio for just half my regular time. The excuse was hitting home as my brain was attempting to tell my body that it won't be as hard today.

Hell, it's only half the time man!

Then I snapped out of it! Shit! I am paying an elite professional body builder good money to train me to have the best physique of my life. My goal is to have the best body ever. I'm not a young buc...

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